How to play basketball crotch layup teaching dribble technical action package

Basketball skills: what is the crotch layup skill
I can see that you like basketball very much. As long as you are interested, you are not afraid to practice well. According to my experience in playing basketball, you can practice when you are free Dribble technical action includes four links: body posture, arm action, ball landing point and hand foot coordination Body posture: open both feet back and forth or left and right, slightly bend both knees and upper bodyHow to play basketball
The palm must be open. When you want to do the crotch dribble, first open the leg under the crotch, put the racket under the outstretched leg, and fully open the hand to catch the ball
How to practice basketball turning and crotch dribbling
With a height of 180cm, it's amazing to be able to lay up so gracefully in the powerful and tall NBA games. When I was young, I was also good at fast break layups. I was also well-known among the surrounding "hillbilly" fans, so I was no stranger to layups. When I watched the game, I realized that there were few accidents in the layup process of playersHow to practice basketball crotch dribble
Practice in place. Step 5: practice the cross down dribble between marching. At the beginning, practice the straight line along the sideline, then the curve, and then imitate the scene in the game when someone is defending. As for how your body reacts naturally with the movement of your opponent, you can only grope repeatedly in practiceHow to pass and lay up in basketball
3 crotch dribble. In order to prevent the other side from stealing the ball when you change hands from left to right, you can transport it from your crotch to prevent him from stealing the ball. Can also achieve your goal. Layup method: the first method: three-step layup three-step layup is a common layup method used by the forward in the basketball team. Generally speakingBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himHow can basketball crotch layups better protect the ball
In the process of playing basketball, the layup is a common offensive way, in which there are many layups, and the crotch layup is a more gorgeous way. However, the crotch layup is also difficult, because the crotch layup shot point is low. If you want to protect the ball, you need to do the following: ensure that you protect the ball with both hands as much as possibleHow should I lay up when playing basketball? What lay up techniques do people usually use
Layup is a common means of basketball offensive scoring. Generally speaking, layup is a three-step layup, which can be used for fast break and breakthrough with the ball. How do you master the three-step layup technique? First: the upper limbs and wrists hold the ball to practice the movement method. Side to the basket, stretch your arms up as much as possibleHow to practice crotch dribbling in basketball
Step 5: practice the cross down dribble between marching. At the beginning, practice the straight line along the sideline, then the curve, and then imitate the scene in the game when someone is defending. As for how your body reacts naturally with the movement of your opponent, you can only grope repeatedly in practiceAsk someone who can play basketball how to play the crotch layup. It is the crotch after taking off, which is similar to the air relay_ Baidu knows
Answer: no matter what direction basketball is developing, it is to achieve a goal - scoring. And I think the hit rate of shooting under the basket is much higher than that of shooting in the middle and long distance, so it is very necessary to strengthen the attack under the basket. Let's introduce a technique of attack under the basket. Take the small player's left-hand dribble as an example