Basketball teaching video learn to turn the ball in one minute there are three kinds of turns

How do you spin the ball? Finger
I know that. Turning the ball is the basic action of free style in streetball Free style means fancy basketball moves. There are three kinds of spin balls: finger spin ball, wrist spin ball and chest spin ball. I guess you mean finger spin ball. In fact, this is the simplest of the three kinds of spin ballsHow to turn basketball with one finger
So the ball won't fall. Normally. 1. The finger is vertical, passing through the center of the ball and turning the ball is the basic action of free style in street ball Free style means fancy basketball moves. There are three kinds of ball rotation: finger ball rotation, wrist ball rotation and chest ball rotation. Finger ball rotation requires the power of the wrist to rotate the ballHow to turn the basketball
First of all, the arm turns the ball. This is the first and easiest. Generally, people turn from right hand to left hand, put the ball on the right hand, and lift the master. Let the ball slide down the arm. At this time, it is mainly to let the chest turn the ball to the left arm, mainly relying on the upper half of the chest muscle, so that the ball can go smoothlyWho can recommend a teaching video of turning your finger to basketball to me
Today, I want to tell you how I use my fingers to turn the basketball. 1. it is better to find a basketball without enough air, because lack of air can not easily cause hand injury, and the center of gravity of the ball is low, so it is easier to grasp. Try to spin the ball with one hand firstHow to turn the ball in Basketball Teaching
3 /4 low hand passing, which is a concealed passing method. It is usually a close distance or hand-in-hand passing. It is often used for scoring after breakthrough or pick-up. 4 /4 hit the ground to pass the ball. With the help of the rebound ability of the ground, the basketball can be transferred to the place where it cannot be transmitted normally. This kind of pass requires the other party to be aware of itWho has the video of finger turning in street basketball plus the video of move teaching
http://www.jysls.com/thread-23709-1-22.html http://www.cgx.cn/archive/index 。How does the finger turn the ball
First, cut your beautiful nails short to prevent injury; Secondly, the basketball inflation is appropriate; Then the five fingers of the right hand (personal habit) open and hold the ball steadily, almost to the height of the chin; Use your five fingers to press the ball. Palm up. CounterclockwiseHow to make basketball turn on your fingers
Beat the air of basketball to the feet, and trim the fingernails of sharp hands. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontally, it will rotate unevenly, and your fingers will not find a good point of contact. Lift the ball with the fingers of the dominant handHow to turn a basketball with one finger
Let me tell you how I spin basketball with my fingers. 1. it is better to find a basketball without enough air, because lack of air can not easily cause hand injury, and the center of gravity of the ball is low, so it is easier to grasp. Try to spin the ball with one hand firstHow to spin a basketball (one handed spin)
3 when the ball is spinning in the air, the finger catches the rotating basketball. At the beginning, it is easy to fail. The ball can only be rotated and landed. With continuous repetition, the time can be slowly extended. After finding the center of rotation, you can hold on for more than 10 seconds. After proficiency, you can change hands or fingers