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It is best to watch the slow action of the pull rod teaching in basketball hitting the pull rod is the lower position of hitting the white ball

2022-06-28 05:14American basketball training camp
Summary: Standard action of pull rod (it is best to attach a drawing)Generally, if you are not used to playing the pull rod, it is easy to cause a jump. In a simple word, playing the pull rod is the lower posi
Standard action of pull rod (it is best to attach a drawing)
Generally, if you are not used to playing the pull rod, it is easy to cause a jump. In a simple word, playing the pull rod is the lower position of hitting the white ball. But more importantly, you must have long-term practice to play a beautiful pull rod. It is impossible to learn it. You must slowly understand itWhat are the key points of "pull rod" movement technology
Pull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. Take off with a jump shot, and then someone blocks the cap, then change the action in the air, such as taking the ball back to the chest, and then turning it into a layup. The change of the blocked opponent is generally not as good as the change of your actionHow to make the pull rod movement easily when playing basketball
First of all, it's better to jump. You should be able to jump. Then you should have a certain degree of flexibility and be able to pull the rod. Then we should have strength, especially waist and abdomen strength, to ensure the stability of the movement. At the same time, sufficient physical strength can also avoid injury to a certain extentHow to pull a basketball rod
First, as long as you don't play street ball, you can score basketball goals. Don't try to be handsome all the time. Others will think you are artificial and waste your energy. In addition, the hit rate of the pull rod is not very high. There is no defense. It will be a shame if you don't pull the bar alone. Second, twisting in the air is dangerousHow do I pull the basketball rod
Just score a basketball goal. Don't try to be handsome all the time. Others will think you are artificial and waste your energy. The hit rate of the pull rod is not very high. There is no defense. It will be a shame if you don't pull the bar alone. Second, twisting in the air is dangerous, especially in the fierce physical confrontationHow to pull a layup
Pull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. This action is both difficult and aesthetic. It is an advanced basketball technique. In many cases, the success rate of lay ups is low because the point of play is not found correctly. In general, the white box is a good referenceHow to practice the layup bar
I won't say more. I advise you not to be too superstitious about the action of pull rod. Generally speaking, no one practices it professionally. Professional athletes use it flexibly in the competition because of their strong physical quality. They want to improve their basketball water quality. They have basic physical quality exercises and the omnipotence of left and right handsHow to practice bar layup
There are many handsome moves in basketball, such as Kobe Bryant's backward jump shot, McGrady's dry pull-out jump shot, Iverson's cross stIt is best to watch the slow action of the pull rod teaching in basketball  hitting the pull rod is the lower position of hitting the white ballep, Carter's windmill dunk, and so on. These moves can be used to play handsome or flirt with girls, but they are too difficult and need certain requirements. For the pull bar layupHow to do the basketball action rod
Just make a retraction when you go up, that's the pull rod
How to do the basketball pull rod movement? What skills to master
The important thing is the coordination of the body. Pay attention to practicing jumping and watch more videos
It is best to watch the slow action of the pull rod teaching in basketball hitting the pull rod is the lower position of hitting the white ball

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