Basketball Shooting Teaching in the first day of junior high school then lead the ball to the front and top of the right shoulder

Basketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyTeaching methods of basketball shooting
(1) Strengthen the practice of basic skills of dribbling and cultivate students' basketball ability. In teaching, students who have little contact with basketball should start from basic skills and strive to improve their ball control abilityI'm a student in grade one of junior high school. I want to play basketball. I'd like to ask you some skills about basketball layup, shooting and passing
In addition, there are two ways to cross, one is to directly accelerate the cross through super speed, which depends on your physical quality, and the other is to achieve the goal of crossing through changing direction and rhythm in dribbling. Which way to choose depends on the defensive way of yourself and your defenders. In addition, he has accurate mid - and long-range shootingWhat is the basic teaching about basketball pitching
Don't forget to spin the basketball at a certain speed when shooting. Fingertips
Basketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basketHow to shoot a strong shot
1. You must have a good body balance before you make a projection. When holding the ball, your feet should be shoulder width apart. If shooting with the right hand, the right foot is slightly ahead of the left foot. After the ball leaves the hand, both feet should land at the same position and cannot jump forward. 2. the action of holding the ball shall be based on three right angles. The elbow should not be outward, but should point to the basket. Ball NoBasketball shooting skills and training methods
1. First, it is best to choose a standard posture. Although some people say that posture is not the most important, I think standard posture can reduce your practice and achieve twice the result with half the effort. 2. regular practice. Just like what I said upstairs, if you practice more, your muscles will remember the feeling of shooting. 3. when shooting, the posture should be fully extended and there should beHow basketball beginners shoot accurately
Your upper arm is at a 90 degree angle to your forearm. Similarly, your wrist is extended back at a nearly 90 degree angle to your forearm and parallel to your upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, shooting will make the basketball spinWhat is the correct posture and action essentials of basketball shooting
Shooting with both hands in front of the chest: hold the ball with both hands above the chest (the height is near the shoulder). The ball holding method is the same as passing with both hands in front of the chest. The elbow joint naturally droops, the upper body leans forward slightly, the two feet stand back and forth or left and right, the two knees bend slightly, the center of gravity falls between the two feet, and the visual shooting target. When you get a good shot, push your feet to the ground and your waist and abdomen