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Basketball rod teaching video novice how to do the basketball action rod

2022-06-23 04:30American basketball training camp
Summary: How to do the basketball action rodJust make a retraction when you go up, that's the pull rodHow to pull a basketball rodNo ornamental!) Pull rod can avoid blocking, but don't pull rod all the t
How to do the basketball action rod
Just make a retraction when you go up, that's the pull rod
How to pull a basketball rod
No ornamental!) Pull rod can avoid blocking, but don't pull rod all the time, because: first, as long as you don't play street ball, you can score Basketball rod teaching video novice  how to do the basketball action rodbasketball goals. Don't try to be handsome all the time. Others will think you are pretentious and waste energy. In addition, the hit rate of pull rod is not very high. Nobody defendsHow to play basketball
Your waist and abdomen strength is very strong, which is your advantage. So you want to learn the pull rod. It's very simple. Start with the simplest "shake", remember it is a shake! Use the left and right hands to change hands. The shaking should be round. If it is not round, the strength is not enough. So you'd better jump up and shake under the basket. That's how you practice. (this is my personal experience
What are the key points of "pull rod" movement technology
Pull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. Take off with a jump shot, and then someone blocks the cap, then change the action in tBasketball rod teaching video novice  how to do the basketball action rodhe air, such as taking the ball back to the chest, and then turning it into a layup. The change of the blocked opponent is generally not as good as the change of your actionHow do I pull the basketball rod
No ornamental!) Pull rod can avoid blocking, but don't pull rod all the time, because: first, as long as you don't play street ball, you can score basketball goals. Don't try to be handsome all the time. Others will think you are pretentious and waste energy. In addition, the hit rate of pull rod is not very high. Nobody defendsHow do you practice the pull rod in basketball
Pull rod, to put it bluntly, is to do a fake action in thBasketball rod teaching video novice  how to do the basketball action rode air. It needs to strengthen the ball feeling and the smoothness of dribbling. You can refer to Carey Owen and Ross of the NBA. I believe you can do it as long as you work hardHow to pull a layup
Pull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. This action is both difficult and aesthetic. It is an advanced basketball technique. In many cases, the success rate of lay ups is low because the point of play is not found correctly. In general, the white box is a good referenceHow to practice the pull rod layup on the court
If you are facing the basket directly, it is a little difficult for you to lay up with the bar (the guard is next to you, so it is difficult to operate). But it's not so easy to cover if the other side's defenders have assistance. The teaching of basketball lay up with pull rod can be a little closer to the bottom line and cut into the basket from the bottom line. This is definitely a great opportunity to pull the barBasketball pull rod movement
There is no step, just jump up, the ball is raised, the other defender blocks the ball, you pull the ball back and throw it out, it's ok
How to pull a basketball rod
I think the pull rod must have a bounce to provide you with enough space to complete the action, and the strength of the arm must be enough. When the whole body strength is used in the bounce, the arm strength should also be used. This requires the exercise of arm strength
Basketball rod teaching video novice how to do the basketball action rod

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