Teaching basis of basketball backhand layup how to backhand layup in basketball

How to make a backhand layup in basketball? It's easy to use and looks good (more details) ~
6) The movement is disjointed and not coherent enough. 4. exercise method 1) at the beginning of the exercise, you can imitate the steps of the left and right feet without the ball in place; 2) Break down the practice of backhand layup, and strengthen the strength of students' lumbar and abdominal muscles and ankle joints at the same time; 3) Complete the backhand layup. 5. teaching suggestions 1) practice your right hand firstBasketball Teaching: how to lay up with forehand and backhand
Tie rod backhand layup technique. Sometimes, when facing the block of the opponent's high center in the three-step layup on the right front, it seems hopeless to throw the ball. At this time, it can be replaced with a backhand layup with a tie rod in time, that is, transfer the basketball from the right side of the basket to the left side in the air, then hold up the basketball from below, and use the right wrist to drive the fingers to gently twist the basketball to hit the left backboard into the frame. ThisSkills of backhand layup
Basketball backhand layup method to adjust the pace. The same as the front three-step layup is that the first two steps are taken, and the last step is a jump shot. However, when making a backhand layup, the second step is to take more steps, and then the third step is to take off and make a backhand layup more leisurely. When the opponent defends closelyHow to practice backhand layups
Backhand layup is one of the most difficult moves in basketball. Through teaching, students can quickly master the action essentials of backhand layup and reasonably use technical actions. According to the characteristics of students, flexible teaching methods and the combination of techniques and tactics are adopted for teachingHow should the underhand, expert and backhand layups in the three-step layup go to the layup
Finally, let's talk about the backhand layup. The backhand layup is very handsome. When we are playing basketball, when we are facing the players who are making up defense inside the opponent's lineBasketball layup skills 30 moves
Turn and lay up when the defender is in front of you, it would be a wise choice to use the turn and lay up. Skill: the premise of using turn layup is to first mobilize the defender's center of gravity, turn quickly in the opposite direction, and complete the end! A backhand layup when confronted with a positive interference from a defenderHow to practice basketball for beginners
Explanation and practice of basic shooting skills, including standing shooting, jumping shooting, standing five point shooting, jumping five point shooting, three-step up shooting, three-step low hand layup, backhand layup, catch shot in progress, step emergency stop shooting, step emergency stop shooting and timed shooting. The "s" shape running, passing, catching, layup and turning of the whole courtBasketball layup skills 30 moves to share
If you only know one way to lay up, it will be easier for your opponent to stop you. This article is not only suitable for the players who are practicing the basic skills of layup, but also suitable for those who have a certain basketball foundation. By the way, I suggest that you use the kick board when you lay upHow to make a backhand layup
In the layup, you basically have to take off under the basket and use your wrist to pull the basketball back