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Primary school girls' basketball teaching and training methods basketball passing and catching techniques

2022-06-23 15:02American basketball training camp
Summary: How should girls practice the basic skills of basketballStarting from basic skills: the training methods of basketball technical movements, including basketball footstep moving technology, basketball
How should girls practice the basic skills of basketball
Starting from basic skills: the training methods of basketball technical movements, including basketball footstep moving technology, basketball passing and receiving technology, dribbling technology, shooting technology, rebounding technology, etc. Connecting with basic skills is the basis for playing basketball well. It can not only improve basketball skills, but also save physical consumption and reduce injuriesBasic training methods of basketball team
(1) Watch the tPrimary school girls' basketball teaching and training methods  basketball passing and catching techniquesechnical and tactical teaching videos, clarify the tactical role and tactical processing of the technology, and enrich the tactical knowledge. For example, watch the video of basic basketball training. (2) Watch the opponent's game, understand the opponent's technical and tactical characteristics, analyze them, and find out how to deal with them. (3) Be good at discovering their own technical and tactical weaknesses and start from their ownHow should primary school basketball beginners train
The running on the basketball court mainly includes: sideways running, variable speed running, variable direction running, etc; Stops mainly include: Step-by-Step emergency stop, step-by-step emergency stop, emergency stop and emergency start; Turning mainly refers to turning: front turning, back turning, etc. In the teaching and training of mobile technology, I require athletes to control their center of gravity, run fast, stop firmly and rotate freelyWhere should a girl learn to play basketball
The second is to cultivate basketball consciousness. The "basketball conscioPrimary school girls' basketball teaching and training methods  basketball passing and catching techniquesusness" training in basketball has always been one of the important topics in basketball training, and it is also an important topic to improve the level of basketball. Basketball game is a competitive event of collective antagonism. It not only requirPrimary school girls' basketball teaching and training methods  basketball passing and catching techniqueses athletes to have good physical quality and technical levelTraining methods of children's basketball
Pay attention to flexibility and agility to lay a solid foundation for learning basketball skills. Flexibility affects the range and difficulty of basketball technical movements. Agility, especially agility, determines the future of a basketball player. Commonly used flexibility and sensitivity exercises: bend the elbow to touch the back, and bend the elbow handle up and down behind the backHow to carry out basic basketball skill training for primary school students
Primary school basketball basic skills training should correctly cultivate basketball awareness according to the physiological and psychological characteristics of the small team members, solid basic skills, good psychological and physical qualities, and give full play to their potential. According to its flexibilityWhere should a girl learn to play basketball
Passing practice. It is generally divided into three types: upward throwing to teammates, chest flat pushing and bouncing ground passing. No matter which way you pass the ball, you should keep your eyes on the target and keep your balance. How to prevent girls from being injured when Primary school girls' basketball teaching and training methods  basketball passing and catching techniquesplaying basketball? Before playing basketball, you should prepare necessary equipment, such as a pair of basketball shoes that can run flexiblyHow do girls practice playing basketball
Starting from basic skills: the training methods of basketball technical movements, including basketball footstep moving technology, basketball passing and receiving technology, dribbling technology, shooting technology, rebounding technology, etc. Basic basketball movement techniques and practice methods: basketball footstep movement techniques basketball training and competition footstep movement techniques, including basic standing posture and startingWhat are the 10 basic movements of children's basketball training
8. Standing, squatting, sitting and climbing start running exercises. Essentials: the throwing should be sudden and the starting reaction should be fast. 9. Turn around and grab the ball. Key points: the teacher throws the ball with his hands, and the students turn around and grab the ball. Combined with basketball footwork
Primary school girls' basketball teaching and training methods basketball passing and catching techniques

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