Mathematics answer of basketball teaching design lower body center of gravity

Explanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightHow to play basketball
Of course, I don't know to what extent your current basketball technical level has reached, but no matter who, no matter how high, practice has proved (not only basketball), I think you must be very clear that basic skills are everything " Highly difficult " The basis of action. For exampleBasketball passing skills and training methods
Crotch is a way with high success rate, but the disadvantage is that it is difficult to practice very fast. The key to passing is not speed, but a sense of rhythm and fake movements. The upper body, including the head, is doing fake movements, and then rely on the rhythm to find the gap in the opponent's movement and immediately change the movements. Look at Iverson's video specifically. It is the best teaching guideBasketball passing method (it is best to have legend)
Finally, we should pay attention to the fake action before the breakthrough to create a better breakthrough opportunity. Dribbling is very important in basketball training or competitionBasketball skill teaching (video and text)
Basketball skills teaching (video and text) &\xe768; Let me answer five questions to answer \topic \who is the culprit of the "tragedy" of migrant workers? Anonymous user 2013-09-11 launches 1. In fact, the simplest and most practical crossover is to make a "misplaced emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's responseA tutorial on how to play basketball
5. Unreal passing is one of the skills used in basketball to pass the ball to the layup. It uses shrugging, feet and hands to shake in the opposite direction of the ball holding attack, and then matches the foot speed. Common stars: Iverson, Durant, Kobe Bryant, etc. 6. dribble the ball through the man behind his back, and turn the ball behind his back according to his current situationBasketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontBasketball Teaching
E pulls the ball to the left again. It's natural that J's body should go to the left. The defense has been slow. At this time, it still depends on personal judgment to pull the jump shot or cross the man in a rhythm. If the defender doesn't follow your action, you can pass the first actionBasketball skills
Press towards the basket, drive the ball with your right hand and push your left foot on the ground, step forward and break through your opponent. [action points] shift the center of gravity and drive the ball continuously. Finally, we should pay attention to the fake action before the breakthrough to create a better breakthrough opportunity. Dribbling is very important in basketball training or competitionWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help you