Basketball game how to shoot teaching video shoulder and back muscle strength

How to make a jump shot in basketball
The advantage of how to make a jump shot is that it is not as easy to be blocked by the opponent as shooting in place. Young players may not be able to make good jump shots because of the lack of muscle strength in their legs, arms, shoulders and back. They can give up temporarily. Otherwise, the wrong movements caused by lack of strength will affect their self-confidenceBasketball shooting posture skill teaching video
The soft hand shape is the result of my own continuous improvement and contradiction in shooting. It is also a relief. Because the coaches, teammates and even Jordan of the previous basketball team emphasized empty hand when teaching shooting, so when I found this type of action handWho taught me the shooting posture and offensive action of kg? It's best to bring video
http://www.kkssmm.com/read.php?tid=1176 The video teaching of fireline basketball, i.e. learning to play basketball, is directed by Buckingham Shen, liyuanwei and sun Minzhi, vice chairmen of the National Basketball Association, Liu Yumin and Kuang Lubin, and the former coach of the National Women's team, huangbinjie, who introduces in detail how to coverHow to play board and shoot Basic Basketball Teaching
One of the shooting methods usually used in side attack. It is easy to score a goal by wiping the board at about 45 degrees of the rim. Because it's much easier to master the power of the ball than to throw a hollow ball. If the ball is thrown in the direction of less than 30 degrees and more than 60 degreesBasketball novice ball some basketball teaching videos and basketball knowledge
LZ is good. About video, you can take a look at a video collection called Nike elite basketball teaching. There are NBA stars who teach you to play basketball. I have seen it myself. It is very practical. Another problem is LZ's own problem. In view of LZ's height and weight, I don't think it is very appropriate to play PtFind NBA standard shooting posture video (it is better if it is specially used for teaching!)
The upper arm and body are vertical. The forearm and the upper arm are vertical. The palm hold the ball near the head. The palm is not close to the ball. When shooting, raise the upper arm, extend the forearm, and the fingers should pull the ball. The ball must rotate backward. It is best to use the middle three fingers to pull the ball. I basically do this. When not playing, the life hit rate is 70~85% (depending on physical strength), but the practice is the bestBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footHow to shoot correctly in Basketball Teaching
When you turn your back to the defender, you suddenly turn around and throw the basketball with one hand. Note that it is one hand. At this time, the other hand is completely useless. Other actions are the same as the base jump shot. Basketball training and competition can have many different ways of shooting, but no matter which way of shootingI want to ask a basketball video, which is a video of shooting teaching. It is a foreigner with Chinese subtitles. The video is about
Want to learn a lot of basketball teaching videos. There are also many basic basketball teaching videos of Johnson, canonbeck Olajuwon and zhangweiping of China! It's up to you! If you are a beginner, I suggest you look at basic teaching! I suggest you learn basic skills first! Basic skills are solid. If you can use your left and right hands flexibly