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Basketball back shooting teaching the body extends upward with the shooting action

2022-06-23 20:20American basketball training camp
Summary: How to practice backward shooting in basketballDo this with a little practiceEssentials of basketball shoulder shot techniqueAt the moment when the ball is released, the body is extended upward with t
How to practice backward shooting in basketball
Do this with a little practiceEssentials of basketball shoulder shot technique
At the moment when the ball is released, the body is extended upward with the shooting action, and the heel is slightly lifted. One handed shoulder shot is a widely used shooting method in modern basketball games. It is the basis of marching and jumping shot. It has the advantages of high shooting point, easy to combine with other actions, and not easy to be defendedBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, and then turn to the right side and the right footWhat are the essentials of basketball shoulder shooting
There are three characteristics in the application of one handed shoulder shot in situ: the first shot point is high. Third, there are many changes, so it is easy to combine with oBasketball back shooting teaching  the body extends upward with the shooting actionther actions. Third, it Basketball back shooting teaching  the body extends upward with the shooting actionis flexible and difficult to be defended. As the most basic shooting action in basketball, it simply explains the essentials of one hand shoulder shooting action in situ. Take the right hand as an exampleHow to shoot correctly in Basketball Teaching
When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shooting will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frame. You should also keep your hands in contact with the basketball as long as possible (i.e. with the ball for a long time)Basketball Teaching: how to improve the shooting posture in the shooting TrilogBasketball back shooting teaching  the body extends upward with the shooting actiony
② Move your fingers on the basketball. If you want to throw a basketball with swing, it is very important to move your fingers. Gently moving the basketball can make the basketball swing in the air, and you can send the basketball to the basket. The whole movement is done at one go. Pay attention to the dexterity of your fingers. ③ Moderate strength. When shooting, the strength is the key, one handBasketball shooting skills and training methods
1. First, it is best to choose a standard posture. Although some people say that posture is not the most important, I think standard posture can reduce your practice and achieve twice the result with half the effort. 2. regular practice. Just like what I said upstairs, if you practice more, your muscles will remember the feeling of shooting. 3. when shooting, the posture should be fully extended and there should beTeaching methods of basketball shooting
(1) Strengthen the practice of basic skills of dribbling and cultivate students' basketball ability. In teaching, students who have little contact with basketball should start from basic skills and strive to improve their ball control abilityHow to make effort when shooting basketball
Then you need to practice slowly. I was not good at shooting before, but later I slowly corrected my shBasketball back shooting teaching  the body extends upward with the shooting actionooting posture, and the hit rate increased a lot. For some of my practice methods, you can refer to reference 1) first, the hand shape of holding the ball, left hand protection and right hand support. If you are left-handed, it is necessary to turn it around. 2) then the finger shape
Basketball back shooting teaching the body extends upward with the shooting action

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