Teaching by throwing basketball with the ball eyes should always be on the basket

How to practice dribbling and pitching (basketball)
When jumping to the highest point, stretch your forearm forward, throw the ball forward and down with your wrist, follow the ball fully (refer to shooting), and keep your eyes on the basket. How to improve the shooting percentage basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunitiesWhat is the correct gesture for basketball
When the ball leaves the hand, the arm should follow the ball naturally and the heel should be lifted. Action points: turn your wrists and hold the ball on your shoulders. Don't forget the essentials of lifting your elbows. Push, stretch, bend and dial gently, and point the direction of the middle finger. The teaching steps of in-situ shooting are as follows: first, grasp the preparation posture and shooting action of holding and shooting, and master the shooting techniques. Teachers demonstrate through explanationBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyHow to practice shooting well in basketball? Any tips
The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff). The projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger), and the wrist is tilted back. When the ball is released, the wrist is bent forward, the ball is pulled with the finger end, and finally the ball is thrown out with soft force through the food and middle fingers. ShallHow to find the most suitable basketball pitching teaching
After mastering and mastering the shooting posture, the first training content is the shooting trajectory control training. The players stand on the side of the backboard and use the shooting posture to throw the basketball, touch the side of the backboard and bounce the basketball back to their hands. This training can improve the shooting accuracy of beginners, ensure that the basketball track is impartial and facing the basket, and do what you meanBasketball shooting skills
The power is from the sole of the foot, that is to say, although it is shot by hand, the power is from the forefoot, then through the ankle, knee, crotch, upper body, arm, wrist, and finally the power is transferred to the fingertips to throw the basketball. The whole transmission of power should be a coherent and coordinated process. Second: arm postureHand style and pitching skills for basketball
Skills: basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shooting. The action of shooting includes one hand and two handsTeaching methods of basketball shooting
(1) Strengthen the practice of basic skills of dribbling and cultivate students' basketball ability. In teaching, students who have little contact with basketball should start from basic skills and strive to improve their ball control abilityWhat is the basic teaching about basketball pitching
In "e; Jump shot " First of all, we should pay attention to the correct posture during the jumping process. To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " The line from the basketball to the center of the basket, the line the basketball will pass through
Basketball dribbling skills
Pressure arm dribble is a new technology in modern basketball, which is often used in close defense and ball protection of opponents. [action points]: open the two feet back and forth, bend the two legs, use the shoulder joint as the axis of the right arm, exert force on the upper arm, raise the fingers, palms and forearms, press down to receive and send the ball, and the ball falls behind the side of the body