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Basketball shoes pulley shoes teaching how to slide pulley shoes

2022-06-23 07:22Summer basketball training camp
Summary: How do pulley shoes slide2) The front toe is about 5cm away from the starting line. (3) Slight flexion of ankle and knee. (4) The upper body leans forward slightly. (5) The weight of your body falls b
How do pulley shoes slide
2) The front toe is about 5cm away from the starting line. (3) Slight flexion of ankle and knBasketball shoes pulley shoes teaching  how to slide pulley shoesee. (4) The upper body leans forward slightly. (5) The weight of your body falls between your feet. (6) Two arms droop naturally in front of the body
How to learn pulley shoes
If you want to learn roller skating, you must have balance, and then slowly hold something forward. Then, you feel that you can release your hand without holding something. If you fall, it is normal. Remember! Don't run to a place with water when you skate, you will fall even worseWhat are the basic skills for learning pulley shoes
~~~When I was a child, I liked to skate on the wheel shoes. The feeling of speed and fluency... Ha ha, living in a crowded city and a small home is like flying on the grass in a novel... No nonsense! Remind me, everyone can wrestle. Wear knee pads, wristbands and helmets. After practicing at home, go out and skate. Good~
Learning skills of roller skates
Poor shoes and cheap shoes are confused. Learn to slide forward first; 2. First choose a pair of introductory shoes. At this stage, you'd better find friends to practice together. If you choose some junk shoes, you will soon lose your interest and start to choose your favorite direction to develop: speed skatingSummary of roller skating
Basketball lesson summary teaching idea in this open class, I prepared and taught according to the standards of the new curriculum. The teaching idea of this class is to take students' health first as the guiding ideology and develop students' physical quality as the goal. In the teaching process, students are always the main bodyHow do roller skates skate
Single foot pedaling and two foot sliding: the right foot pedals on the ground with the inner edge, pushing the center of gravity onto the sliding left leg. After the right foot pedals on the ground, it quickly closes with the left foot to form two feet for sliding. Then, the left foot pedals on the ground and closes together, and slides forward alternately and repeatedly. Single foot suppoBasketball shoes pulley shoes teaching  how to slide pulley shoesrt balance: keep the original posture on the basis of mastering standing stillWhat about roller skates
This is the most basic action of roller skating. Before walking slowly, you should do some warm-up exercises properly, and then learn to skateHow to learn roller skates
Sliding action. Push the right leg outward and backward to keep the pulley rubbing the ground all the time. At the same time, naturally extend the right arm outward to feel the movement as comfortable and natural as sliding. Each time you extend your legs outwards and slide out, your body will naturally rise. When your legs are retracted, your body will lean forward again; PrecautionsKey points of pulley slippers
When wearing boots and shoes, untie the shoelaces first. When you put your feet into the shoes, you should slow down and don't pull the cover too tight. If the knotted shoelace is too long, it should be stuffed or tied on the shoe for an extra circle to keep the remaining shoelaces a certain distance from the ground to prevent falling. Don't hurry up after putting on your shoesHow to play roller skates
I'm not a coach. My children learn by themselves. The effect is not good. It is recommended to find teachers in regular institutions to learn, at least to get started
Basketball shoes pulley shoes teaching how to slide pulley shoes

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