Basketball Defense pull ball teaching video how to do basketball defense slide

How to do the basketball defensive slide
The specific use of that arm depends on your habit and the opponent's specific attack situation. When the opponent moves, he slides along the moving direction. The footstep of sliding step is to take the first foot in which direction, and the other foot follows (don't blame me for being wordy. It's common for some beginners to make mistakes). Unless it's personal defenseBasketball defensive skills and training methods
Perfect defense rules!!! Note that this article is specially formulated for the perfect offensive talents. They are one in a hundred. They have comprehensive skills, can shoot and shoot, have a wide field of vision and bow from left to right. (5000 words are omitted here). When dealing with such animals, how many choices do you have? OneHow to defend in basketball
The basic actions of Basketball Defense: pressure center of gravity, hands open, feet horse step; By doing so, we can stabilize our own center of gravity and avoid being easily broken by attackers. Then you should also pay attention to the other side's fake actions, not be confused by the offensive players' fancy actions, watch the breakthrough direction of the offensive players, and keep your eyes on the body of the offensive playersHow to play basketball
Whether you hold the ball with your left hand or the ball with your right hand, you should master the rhythm, think about breaking through the opponent's left or right, and then take a step in the moment of left (right), and make the illusion that you want to attack. The speed of dribbling should be one beat faster, the body should try to probe forward in the direction of breakthrough, and pay close attention to the opponent's stepsHow to play basketball
Teaching video, street ball has a lot of passing skills. Watch the video and add text narration. NBA teaching video, watch the game more, and step back, make an emergency stop jump shot, and do these after pulling the ball and shaking people. It must have a good effect. Let the opponent's center of gravity fly out, unable to prevent you. Ha, see brother shoot youHow to play basketball
When the ball bounces and sticks to your hand, you can quickly turn around with the ball by relying on your fingers and wrists
How to make a jump shot in basketball
Then he pulled a ball in front of his opponent, and then he pulled the ball back with his backhand. Well, then he jumped back to take the ball and then made a jump shot (the backward jump has kept a certain distance from his opponent) {this move must be well practiced before it can be used} it can't be prevented:)
Essentials of basketball ball pulling hand movements, how to pull the ball with the wrist (turning)
Steps and skills of low hand layup: 1 When the dribble approaches the offensive player, when the dribble approaches the defender, the player should use the hand away from the defender to dribble and protect the ball, so as to maintain a reasonable connection with other links, which is the basis for completing the whole technical action. 2. hopHow to pull the ball from side to side when playing basketball
When turning the dribble, the center of gravity should be lowered, and the pulling action and turning action should be consistent. 7. press arm dribble press arm dribble is a new modern basketball technology, which is often used when opponents defend and protect the ball. [action points]: open the two feet back and forth, bend the two legs, take the shoulder joint as the axis of the right arm, and exert force on the upper arm