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How to turn the basketball teaching video quickly push the inner side of the front sole of the left foot

2022-06-23 19:03Summer basketball training camp
Summary: Basketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have videoDuring the breakthrough, the inside of the front sole of the left foot quickly pushes t
Basketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
During the breakthrough, the inside of the front sole of the left foot quickly pushes the ground, the body turns slightly to the right, the left shoulder is pressed forward, the center of gravity moves forward to the right, the left foot strides forward to the right, leads the ball to the right, then dribbles, and the central foot steps forward to quickly surpass the defense. [action points] step actively and turn the shoulder to protect the ballBasketball skill teaching (video and text)
The video teaching of fireline basketball, i.e. learning to play basketball, is a film in which the vice chairmen of the National Basketball Association platinum Shen, liyuanwei and sun Minzhi serve as consultants, liuyumin and Kuang Lubin serve as technical guidance, and the former coach of the National Women's team huangbinjie serves as coach. It introduces in detail how to cover, defend, fast break, pass and other strategic tactics, especially how to cooperate and give play to the collective spirit and other qualitiesHow to turn around in basketball
Control the ball well first, that is to say, you should practice the ball. Don't be impatient for success when practicing. You should turn 180 degrees at once. You can turn around from a small angle first, so that you can slowly explore your own skills. It's so simpleHow to turn a basketball on your finger
All streetballa can do this, and there are two most important points when turning the ball. 1. at the moment when the ball is released, use the power of the wrist to rotate the ball. The key is to hold the ball with the palm of your hand, flatten the palm, and then use the rotation of your hand to make the ball rotate quicklyHow to turn basketball with one finger
So the ball won't fall. Normally. 1. The finger is vertical, passing through the center of the ball and turning the ball is the basic action of free style in street ball Free style means fancy basketball moves. There are three kinds of ball rotation: finger ball rotation, wrist ball rotation and chest ball rotation. Finger ball rotation requires the power of the wrist to rotate the ballHow to turn the ball in Basketball Teaching
1/4 pass the ball in front of the chest. The ball is played in front of the chest. Hold one-third of the tail of the basketball on both sides with both hands open. When passing the ball, push the ball outward with both arms. Pull the ball outward with both hands' palms and fingers. The basketball finally flies out through the pulling force of fingers. 2 /4 long pass, the basketball is on one side of the body, and thHow to turn the basketball teaching video  quickly push the inner side of the front sole of the left foote hands are open to protect both sides of the ballWho can recommend a teaching video of turning your finger to basketball to me
Today, I want to tell you how I use my fingers to turn the basketball. 1. it is better to find a basketball without enough air, because lack of air can not easily cause hand injury, and the center of gravity of the ball is low, so it is easier to grasp. Try to spin the ball with one hand first(basketball) how to turn the front and back? It's best to have a video. And how to use the jump step
Brother, you can go to Baidu to search the complete basketball teaching works of zhangweiping. In the second episode, it is specially mentioned that it is very useful for novices, such as front turning, back turning, one step jumping, two steps jumping, how to use it, and when to use it. It is very detailed. Please accept if you are satisfied
How to practice the basic skills of basketball teaching? A complete collection of 50 basketball teaching videos
Squat dribble: usually we are squatting standing dribble. Squatting dribble is the same as standing dribble. Sitting right and left hand dribble: keep the ball in the heel. Lying down dribble: when sitting is not a problem for you, you can choose lying down dribbleHow to learn basketball dribble video
Turn to the left hand and tap the ball with the left hand. At this time, if the defender is in place faster, you can disguise it again. If it is slower, you can choose to shoot or break through!! Finally, I recommend you to look for basketball videos in Youku; For example, you can search "Kobe Basketball Teaching
How to turn the basketball teaching video quickly push the inner side of the front sole of the left foot

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