Children's basketball spin dunk teaching basketball featured activities

Teaching steps of basketball in small classes in kindergartens
The thinking of Basketball Teaching in kindergarten. Take basketball as the characteristic activity, be familiar with the ball exercises of basketball to guide children's interest and carry out teaching activities. In kindergartens, children are young, and their hand and leg strength are not in place. Therefore, it is difficult to compete in an antagonistic competition, which is based on the children's age and physical movement characteristicsHow to dunk when playing basketball at the age of 12
Don't think about it. 12? Unless you grow tall with your bones growing fast, you will never think about dunking from 1.7 meters down, but black people are not includedWhat are the 10 basic movements of children's basketball training
Combined with basketball footwork, improve the athletes' ability to move quickly: the ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodKey points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quicklyHow to rotate 360 degree dunk
Can you buckle the 178cm so easily??? I am 18How to turn the ball in Basketball Teaching
1/4 pass the ball in front of the chest. The ball is played in front of the chest. Hold one-third of the tail of the basketball on both sides with both hands open. When passing the ball, push the ball outward with both arms. Pull the ball outward with both hands' palms and fingers. The basketball finally flies out through the pulling force of fingers. 2 /4 long pass, the basketball is on one side of the body, and the hands are open to protect both sides of the ballTraining methods of children's basketball
Combined with basketball footwork, improving the athletes' ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodBasketball dunk skills
~You need to practice bouncing first. Please click here for details http://zhidao.baidu.com/question/128576108.html There is a detailed practice of bouncing, but you will have no problem after a little practice ~ I'm talking about the general dunk method ~ the left 45 dribble for a three-step layupHow to spin a basketball
Only in this way can we keep the high rotation speed, and the nail is smoother than the finger, which can make the ball rotate faster. When you catch the ball, you must find the center of gravity so that the ball won't fall off. Rotating basketball is practiced slowly, just like turning a book or pen during recess. Practice makes perfect. Hand feeling and strength are very importantTeaching methods of small basketball in kindergarten
Children's basketball training should pay attention to the methods and means, especially the sensitive period of physical quality, and develop special ability with a variety of training methods and means. The training should be diversified in forms and rich in content and means. Pay attention to flexibility and agility training to lay a solid foundation for learning basketball skills