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Basketball teaching eight character around the knee quickly push the inside of the front sole of the left foot

2022-06-23 20:20Summer basketball training camp
Summary: What are the 24 moves teaching of basketball skillsLine up your feet left and right, bend your knees slightly, lower your center of gravity, and hold the ball between your stomach. During the breakthr
What are the 24 moves teaching of basketball skills
Line up your feet left and right, bend your knees slightly, lower your center of gravity, and hold the ball between your stomach. During the breakthrough, the inside of the front sole of the left foot quickly pushes the ground, the body turns slightly to the right, the left shoulder is pressed forward, the center of gravity moves forward to the right, the left foot strides forward to the right, leads the ball to the right, then dribbles, and the central foot steps forward to quickly surpass the defenseTeaching steps of basketball in small classes in kindergarteBasketball teaching eight character around the knee  quickly push the inside of the front sole of the left footns
The third is the nursery rhyme counseling method. It simplifies the essentials of basic basketball movements in the form of nursery rhymes, so that children can have fun in mastering basic movements and methods. Hold the ball without touching the ball, and bend your arms into a figure of eight; Bend your shoulders slightly and hold the ball in front of your chest. The racket cap the ballBasic essentials of basketball movement
The basic essentials of basketball action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both hands and five fingers, form two thumbs into a figure of eight, hold the ball with the part above the finger root, and empty the ball with your heart. The elbows are naturally bent at the side of the body, the ball is placed at the chest and abdomen, the body is standing in a basic posture, and the feet are divided into front and back. When passing, look at the passing directionBasketball crotch around the ball, crotch quick touch Teaching
Synchronized dribbling with both hands: the dribbling action is the same as that of the left and right hands. The difference is that two basketballs are required. Both hands are in front of the body, side of the body, and hitting the ball at the same time. The same speed is required to control the two balls. The speed is the same, and both acceleration and deceleration can control the ball. 8-word dribble: it is an advanced version of the 8-word dribble, which moves the ballWhat are the teaching principles of basketball
Basketball teaching principle: consciously, actively, step by step, intuitively and effectively, comprehensive confrontation movement is the general name of various footwork movement methods adopted by basketball players in order to change their position, direction, speed, and strive for height and space. Sideways running refers to the players' running to grab positionsBasic action essentials of playing basketball
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, shooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball gameHow to practice basic basketball skills (in detail)
If you want to practice basketball quickly, you must insist on training. First, you must practice the basic skills of basketball. Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbowNovice must see, comprehensive Basketball Teaching: how to improve their basic basketball skills
Here are some theories taught by our coach. Look. One of the basic skills of basketball, which refers to the ability of players' hands to control the ball. It is manifested in the use of arms, wrists and fingers to hold, swing, pull, wind, turn, turn, push and change the ballBasic basketball moves
Dribbling dribbling is the foundation of basketball. When dribbling, you should keep your feet open naturally, your knees slightly bent, your upper body slightly tilted forward, your head raised, and your eyes level. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling
Basketball teaching eight character around the knee quickly push the inside of the front sole of the left foot

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