American basketball crotch changing direction teaching technical action is the same as changing hands in front of the body

How to practice basketball crotch dribble
Step 2: after action 1 is skilled, step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the ball drop point becomes below the leg, which is easy to hit your own leg. Pay special attention to this point (the ball drop point is offset due to too early drop). Step 3: stretch one leg continuously to make the crotch, the faster the betterHow to practice basketball crotch changing
If nothing happens, you act like a fake on the left (not too fast, when you want to convince your opponent that you really want to go to the left and start moving to your left) and suddenly change direction to the right to speed up the passing. That isBasketball Teaching: how much do you know about these skills of crotch dribbling
B change hands and turn to dribble (flash teaching video) C dribble emergency stop and start dribble (flash teaching video) d turn around dribble or back dribble (flash teaching video) e all court "zigzag" multiple dribble exercises f dribble combined with other techniques (movement, passing and breakthrough)
What are the basketball crotch dribble skills
Crotch dribble is one of the three alternating dribble "front, back, crotch". During the dribble, the attacker passes the basketball through the crotch to complete the change of hands dribble. Usually, the role of alternate dribble is to change the direction of attack and adjust the position of "emergency stop dribble". When the crotch dribble changes direction and adjustsHow to exchange dribble between left and right crotch in basketball
You need to have a good sense of the ball to practice your left and right crotch. Your left and right hands should be proficient. Then you should pay attention to the movement of the crotch. In fact, the crotch evolved from a disguised form. It is slower than a disguised form. If you are a skinny person, I suggest that you also need a physical confrontation to practice your crotch. It is impossible to shake others completely at onceHow to break through the crotch and change direction
Confuse the opponent in the opposite direction 7Essentials of basketball crotch dribble
The effect of the close change of direction is well knownAsk for crotch dribbling and turning teaching. As long as this action, don't do anything else
If the measured movements need to be connected, you can add a dribble in the middle to adjust your position, or look at the intention of the defender. If the opponent is not cheated by the crotch and returns to the position quickly, you can adjust the next turn. If he is directly thrown far, you can consider direct breaking or shootingBasketball skill is the simplest and most effective crotch crossing. How many ways
Just practice the crotch dribble, just practice one action. First practice on one side, then practice on both sides, and then practice together. When changing direction from left to right crotch, step out the left foot first. If changing direction from right to left, step out the left foot first. Then take the right foot. When facing the defender, you should lower your weight to the crotch first