North American Basketball Shooting Teaching Mastering shooting techniques

Correct pitching posture of basketball
The teaching steps of in-situ shooting are as follows: first, grasp the preparation posture and shooting action of holding and shooting, and master the shooting techniques. Through explanation and demonstration, the teacher enables the students to establish correct concepts about the methods and requirements of shooting. Do the imitation practice of shooting in situ with bare hands, and realize the coordination of the whole body and the finger wrist action of the ball facing the wallBasketball shooting skills
Hold the ball with both hands at the same height as your eyes and slightly turn to the right, with your right foot slightly in front of you and your knees slightly bent. Lift the ball up, and stretch your right wrist back. Most of the weight of the ball falls on your right hand. Hold the ball with your left hand from the left side. Lift your heels and straighten your knees. The shooting starts from bending your wrist backward, then upward, forward, and finally your fingertips leave the ballBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footLook at how the American high school men's basketball team trains
First, practice in the case of passive defense to consolidate the stereotype of the action of jump shot, and gradually practice in the intense confrontation competition. In areas where conditions permit, dozens of half mad cats and dogs can be selected (the more the better), and half of the basketball court can be surrounded by a curtain (preferably with barbed wire) for chasing and shooting training, so as not to be injured by cats and dogs, andAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basketHow to catch a basketball shot
There are two kinds of ball holding methods: one hand ball holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the upper front of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm and shoulder joint are about horizontal, and the forearm and upper arm are about 90 . The fingers of the right hand open naturally and the wrist bends backWhat is the basic teaching about basketball pitching
Don't forget to spin the basketball at a certain speed when shooting. Fingertips
Basketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyWhat is the right posture for shooting
How to improve the shooting percentage basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shootingSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute