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Teaching basketball how to protect the ball and throw the ball after the left hand

2022-06-22 21:38Youth basketball training camp
Summary: How to protect the ball with hands in basketballFirst, use your right hand to dribble the ball to the basket, find the right shooting distance, step down to dribble the ball to your left hand, and the
How to protect the ball with hands in basketball
First, use your right hand to dribble the ball to the basket, find the right shooting distance, step down to dribble the ball to your left hand, and then move the right foot to the right at the moment when the right ball is in your right hand and hasn't hit the ground. The larger the foot, the better, but not more than one step. Shake your whole body and the ball to the rightHow to practice shooting well in basketball? Any tips
3) The ball guard is also an important factor that directly affects the accuracy of shooting. Handle the relationship between arm and shooting. Beginners usually feel unable to control the parabola of the ball when shooting. In height, it is high and low, and in distance, it is far and near, which affects the accuracy of shooting. Many teachers are teaching basketballHow to protect the basketball
You can ask the PE teacher, or you can download some videos from HoopCHINA or CSBA websites as teaching observation. Although they are all street ball websites, their basic skills are absolutely firsTeaching basketball how to protect the ball and throw the ball  after the left handt-class. If you don't practice hard, you will feel that the ball is part of youHow to protect the basketball dribble
Dribble and ball protection method: dribble the ball quickly in the front. If the dribble is very slow, the defender can easily break the basketball in your hand. Therefore, speed up the shooting speed to ensure that the other party pounces on the air as soon as he reaches out his hand. More comprehensive use of crotch, turn, back and other dribble skills, so that the more diversified the dribble, the more dazzling the defenderBasketball shooting skills and methods of training
Shooting posture is the key. First, the correct lifting posture is to lift the ball from the abdomen to the head in a straight line, rather than from the abdomen to the head in a parabola. Second, gestures. Feet slightly apart, right toe and right hand (shooter) and wrist in a straight line. Third, move, press your elbow and wristWhat are the basic self protective actions in Basketball Teaching
Warm up before sports (the most important), goggles, and the opponent should not bring sharp objects to play, rings, earrings, etc
How to shoot basketball
There are a few small details about shooting. First of all, the left hand can not protect the ball (on the contrary to the left-handed), but rely on the power of the right hand to shoot; Secondly, after shooting with the right hand, you must ensure that the palm and forearm are at 90 degrees. In other words, the palm of the shooting hand should do a fan-shaped movement; AgainBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footHow to protect the ball when dribbling
Dribble the ball below the knee, use your fingertips to dribble the ball, and use your body to block the other side away from the ball, collect the ball at your waist, and stretch out your other hand for protection. When you dribble forward and someone pulls the ball from the side, you can use your shoulder to block it
Teaching basketball how to protect the ball and throw the ball after the left hand

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