Basketball action teaching shooting basketball shooting skills

Basketball shooting skills
The arm posture should be that the upper arm is 90 degrees to the forearm, and the wrist is nearly 90 degrees to the forearm and parallel to the upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, shooting will make the basketball spinWhat are the essentials of basketball shoulder shooting
There are three characteristics in the application of one handed shoulder shot in situ: the first shot point is high. Third, there are many changes, so it is easy to combine with other actions. Third, it is flexible and difficult to be defended. As the most basic shooting action in basketball, it simply explains the essentials of one hand shoulder shooting action in situ. Take the right hand as an exampleWhat is the basic teaching about basketball pitching
In "e; Jump shot " First of all, we should pay attention to the correct posture during the jumping process. To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " The line from the basketball to the center of the basket, the line the basketball will pass through
Basketball Teaching: how to improve the shooting posture in the shooting Trilogy
② Move your fingers on the basketball. If you want to throw a basketball with swing, it is very important to move your fingers. Gently moving the basketball can make the basketball swing in the air, and you can send the basketball to the basket. The whole movement is done at one go. Pay attention to the dexterity of your fingers. ③ Moderate strength. When shooting, the strength is the key, one handBasketball textbook shooting posture
1. Preparatory action: the body faces the basket, the right foot is behind, the left foot is in front, the center of gravity falls between the two feet, the knees are slightly bent, the body leans forward slightly, the right elbow is raised and points to the front, the five fingers of the right hand are naturally open, the wrist is bent back, the ball is held on the shoulder, and the left hand holds the ball for 2 Shooting action: A. look at the basket BHow to shoot basketball more accurately
Keep your eyes on the back edge of the hoop. When you look at this, you can throw it into the net. If shooting with the right hand, the right foot should point directly to the center of the hoop. In case of a free throw, the right foot should be placed at the midpoint of the free throw line, slightly in front of the left foot. The most important thing is to feel comfortable standing. Remember to cultivate stability, which comes from habitHow to pitch basketball
The standard shooting basketball posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right anglesHow to pitch basketball
The technical action of shooting includes two aspects, one is the body posture when shooting, the other is the technique of holding the ball. When shooting in place, open your feet naturally, bend your knees slightly, lean your upper body forward slightly, and place your weight between your feet. In this way, it is not only convenient to concentrate on shooting, but also conducive to changing other actions. Jump shot on the moveWhat are the essentials of basketball shooting with both hands
It's a joke. Shooting with both hands is a very irregular action, but it is the most effective scoring method for beginners, because it is accurate. People who watch WCBA know that women's basketball is generally shooting with both hands. The first thing to do in shooting is to practice more (I don't recommend both hands here, because it's difficult to change back in the future)