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Basketball teaching between 10 and 15 years old but I can't touch my classmates several times

2022-06-23 07:08Youth basketball training camp
Summary: How to practice basketballI'm 14 years old, and I haven't played basketball. Now I seem to practice, but I can't touch my classmates several times. I'm medium to high, with average jumping
How to practice basketball
I'm 14 years old, and I haven't played basketball. Now I seem toBasketball teaching between 10 and 15 years old  but I can't touch my classmates several times practice, but I can't touch my classmates several times. I'm medium to high, with average jumping ability, excellent endurance, poor strength and average speed. I don't know why. Although the shooting posture is wrong, I still have a hit rate within the three-point lineWho has the teaching plan of Primary School Physical Education (basketball is the best)
(1) Suggestions on teaching and training 1 Shooting is the main technique of basketball, and teaching should be arranged as soon as possible. The teaching sequence of shooting technique is as follows: first, learn to shoot with both hands in front of the chest and with one hand on the shoulder, and then learn to shoot with one hand on the shoulder and with one hand low handWhat are the action essentials and practice methods of curvilinear dribbling during basketball progress? Urgent
This main line will pave the way for the study of the main teaching materials by familiarizing with ball exercises, student presentations, small games and "cave drilling" exercises. On the basketball court, the students use the log pole to carry out the curvilinear dribbling practice, which is convenient for the students to observe and communicate with each other. It not only highlights the key points of teaching, but also reflects the hierarchy of teachingHow to teach junior high school students to lay up with one hand and low hand during the basketball March
Then take off after changing feet. It is required to have a take-off height. If there is no take-off height for a low hand layup, it can not guarantee the action on the back hand. If you feel that the strength is not enough after jumping, put down your arm a little and pick it up. When you pick it out, take back your wrist and let the ball pass through the end of your fingers. I hope it is helpful for LZ teachingBasketball training teaching plan from 5 to 10 years old
If you can play basketball, you can teach it yourself. Otherwise, it's good to send it to the relevant professional training camp. It is better to focus on the basic skills of the child, which is the most important. Moreover, the height of the child in the future does not know the uncertain playing position, so dribbling and projection are more practicalWhat should primary school students teach basketball? Please give me your advice
If there is a basketball training class for primary school students, probably between the ages of 10 and 13, I would like to ask what is the best to teach children in this extracurricular training class. In terms of age and ability, because it is not school physical education, it must not be like a school physical education teacherSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballHow to design a basketball interest class for 10-14 years old
Explain the basic rules of basketball cultivate the basketball concept interactive training with and without the ball the second stage of personal physical fitness training: regular dribble: including in-situ side dribble, cross dribble, high and low dribble and other interactive basketball dribble confrontation training (primary) familiar with the ball training processKey points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quicklySpecific basketball training program for children aged 8 to 10
Cultivate interest first. If there is no interest, the rest will be useless; If you are interested, practice someBasketball teaching between 10 and 15 years old  but I can't touch my classmates several times basic skills. I suggest that you choose some interesting connections. It will not be too boring and can cultivate the initial hand feeling. Shooting practice does not need to worry too much. Try to shoot a few every day. After all, children's physical development is not complete
Basketball teaching between 10 and 15 years old but I can't touch my classmates several times

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