Children's basketball balance training teaching what are the basic movements of children's basketball training

What are the basic movements of children's basketball training
The basic movements of children's basketball training are: dribbling, shooting, passing and catching, layup, turning and so on. Dribble dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attack, but also a bridge to organize the whole team to cooperate in offensive tactics. Purposeful dribbling can break through the defense, launch the attack and adjust the positionBasic training methods of children's basketball
Physical training: develop physical quality in an all-round way, focus on developing flexibility and agility, improve coordination and flexibility, and the ability to connect running and jumping, and cultivate interest in basketball at the same time. Technical training: learn and preliminarily master the basic skills of controlling and dominating the ball through the preliminary palm handshake, and the operation, passing, receiving, shooting and holding of the ballRequest: Children's basic basketball training course
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameHow to practice balance in basketball
Combined with the actual situation of the competition, the combined technical and tactical training of running, jumping, stopping, turning, straddling, crossing, sliding, equal attack and defensive mobile technology is carried out. Do the above technical movements with the ball. Carry out various technical exercises such as dribbling, passing, receiving, etc. in situ and on the wayWhat are the 10 basic movements of children's basketball training
Combined with basketball footwork, improve the athletes' ability to move quickly: the ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodKey points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quicklyHow to practice and learn the balance of the body in basketball
The growth of basketball technology is comprehensive. It is mainly reflected in the following aspects: first, the growth of physical quality. Everyone knows that the body is the capital of sports. The better the physical quality, the faster the master of the basic basketball technology. As for the training methods of physical quality, targeted measures should be taken according to your personal situation. SectionTraining methods of children's basketball
Combined with basketball footwork, improving the athletes' ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodHow to teach children basketball
This stage should focus on the development of children's body coordination, flexibility and balance. At the same time, it can properly train children's leg strength and core strength, so as to lay a foundation for future body shaping. Technical training also focuses on cultivating children's sense of the ball. Basketball training methods: team awareness for physical development for the second