Basketball little white ball control teaching how to play basketball

How to play basketball
First: high dribble is generally used for fast dribble during the progress without defensive obstruction. When dribbling, the two legs are slightly bent, the eyes are level, the hands are forced to push the ball forward and down, the ball falls in front of the side of the body, so that the rebound height of the ball is between the waist and abdomen, and the hands and feet are coordinated to make the basketball move forward rhythmically. SecondHow does a novice practice racket? (basketball)
When hitting the ball, you should not simply use your wrist to beat the ball down, but use the power of the whole arm to press the ball down. Your hands should move up and down with the ball, but your torso should not shake. You should hit the ball forcefully. When training finger fast volleyball, the body squats, the racket height is about the same as the calf, and the five fingers are openBasketball Xiaobai how to learn to watch basketball
There is a straight line parallel to the end line within the three-point line, which is called the free throw line. There are five players on both sides of the basketball game. When the other side hits the ball in the basket, they can score points. As for the five players, the point guard is at position 1. You can tell from the name that you need to control the ball for a long time and then pass the ball to your teammatesWant to play basketball long! Ask the basketball God to talk about basketball rules and skills! I am Xiaobai
At the same time, you must play the role of your left hand. Your right hand controls the ball. Your left hand must be extended long. It is best to block the other side's waist, so that you can know the other side's movements clearly. This move is especially suitable for turning around and passing. How to dribble is very important in basketball training or competitionAs a basketball Xiaobai, how to master basic basketball skills in one month
If a person who is 1.9 meters tall can dribble like 1.7 meters, he will be a very strong opponent. Just like Durant and McGrady, he can turn disadvantages into advantages, and scoring is like looking for things. So the skill King brings the basic teaching of dribbling - dribbling practice in place. This is more suitable for novicesFor Xiaobai, how can he improve his ball control ability when playing basketball
A friend who likes playing basketball should know something. The following are the methods of playing basketball and controlling the ball introduced by Xiaobian, hoping to help you. Learn more dribbling skills. Hold the ball with five fingers, squeeze the fingers inward, and hold the ball with the palm of your hand when it falls. Put the ball at the waistBasketball Xiaobai wants to practice controlling the ball. Can he increase the ball
Yes, Xiaobai starts from basic skills, and then practices his body well. Then he can play well
Basketball how does Xiaobai learn basketball
Start learning basic skills. Correct dribbling and shooting posture are very importantThe basic technical action of basketball
Shooting with both hands in front of the chest: hold the ball with both hands above the chest (the height is near the shoulder). The ball holding method is the same as passing with both hands in front of the chest. The elbow joint naturally droops, the upper body leans forward slightly, the two feet stand back and forth or left and right, the two knees bend slightly, the center of gravity falls between the two feet, and the visual shooting target. When you get a good shot, push your feet to the ground and your waist and abdomenHow to play basketball
First of all, playing basketball has many steps, such as shooting, layup, passing, rebounding, defense, dribbling, position / technique