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Basketball Teaching in high school entrance examination Henan Province

2022-06-24 06:04Youth basketball training camp
Summary: Is there any teaching video of sports basketball in the middle school entrance examination? Complete collection of sports basketball skills for high school entrance examinationThere are teaching video
Is there any teaching video of sports basketball in the middle school entrance examination? Complete collection of sports basketball skills for high school entrance examination
There are teaching videos! Action Essentials: I am familiar with the norms, requirements and foul items of the exam. Here are the key points. The action essentials of basketball dribbling around the pole, a number of skills and precautions are also included. Take the right-hand dribble as an example: the front of the right foot and the back of the left footBasketball dribbling skills in high school entrance examination
Basketball dribbling technique is very important in basketball training or competition. It allows players: when they can't pass the ball to their teammates, they can carry the ball forward to attack; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupThe height of basketball around the pole in Henan high school entrance examination
10 marker posts (the height of the posts shall not be less than 1.2m). The equipment specifications and setting requirements of Henan high school entrance examination sports basketball field the test field should be set in the basketball field or on a flat plastic field. The specific setting requirements are as follows: the test field is 20 meters long and 7 meters wide. 5 rows of marker posts shall be set at 5m before the starting lineDetailed basketball skills and examination rules for the high school entrance examination
The examination items are different in different regions, and the scoring standards and examination time are different, so they must be identified according to their own regions. Basketball dribble around the marker / football dribble around the marker / volleyball mat, choose one of three. The No. 7 basketball ball for the high school entrance examination weighs 600-650g and has a circumference of 75-76cmBasketball skills in high school entrance examination
High school entrance examination phBasketball Teaching in high school entrance examination Henan Provinceysical education: basketball dribbling skills in high school entrance examination in situ dribbling: in situ dribbling is the basis of dribbling on the way, and mastering the correct dribbling method is the key. Methods: when dribbling, the edge of the palm was used to touch the ball, but the palm could not touch the ball; When exerting force, fingers and wrists control the direction and speed of the ball; Keep your weight low when dribblingRules and practice methods of sports basketball dribbling test for middle school entrance examination (with field map)
Test rules and practice methods for round-trip dribbling of sports basketball in the high school entrance examination (1) the field equipment test site is 20 meters long and 7 meters wide. Marker posts shall be set at 5m behind the starting line, two postsBasketball Teaching in high school entrance examination Henan Province shall be set in each row, and the distance between the center points of the base of each row of marker posts shall be 3MSeeking the method of basketball dribbling and layup in sports high school entrance examination
For a basic test layup like this, you can use the three-step layup. The very simple formula is "one small, two big, three high jumps". The first step is to cross the small point, and the second step is to cross the large pointWhat does Henan high school entrance examination have in sports and basketball
8-word dribble one minute rope skipping standing jump 1000 meter race (boys) (girls 800 meters)
What are the skills of passing the middle school entrance examination basketball? Sports basketball dribbling technique in the middle school entrance examination
When dribbling, you can put your hand on the side of the ball rather than the top of the ball. If you practice every day, you will feel that the ball sticks to your hand. You can also watch some dribbling teaching videos. As for the pole winding, you can do this: keep the lunge position, not too openWhat is the sports scoring standard for Henan high school entrance examination in 2022
Take Shangqiu City as an example: the compulsory items are boys' 1000m and girls' 800m running; Two random items were selected from the three items of one minute rope skipping, standing long jump and sitting posture forward bending; The selected items include football dribble, basketball dribble, volleyball mat, table tennis stroke and tennis stroke
Basketball Teaching in high school entrance examination Henan Province

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